The go-to site for
NHS pay, pensions & careers
30 free calculators and hundreds of in-depth guides for nurses, doctors, midwives, paramedics, AHPs, pharmacists, healthcare assistants and every NHS role — built on official Agenda for Change and NHS Pension Scheme data, updated as soon as awards are confirmed.
FrontlinePay exists because most NHS pay and pension questions have a precise, calculable answer — and most of what's written about them online doesn't actually work it out. "What band am I on," "how much will my pension actually be," "what does this pay rise mean for my payslip" all resolve to real numbers once you plug in your own band, pay point, location and service length, rather than a rough national average. That's the gap this site fills: free calculators built on the actual Agenda for Change pay scales and NHS Pension Scheme rules, plus in-depth guides for when you need the mechanism explained, not just the number. We're independent — not NHS England, not the DHSC, not a recruitment agency — so there's no institutional reason to make anything sound simpler or rosier than it is.
Most of what determines an NHS payslip comes down to a short list of variables. If you're one of the roughly 1.5 million staff on Agenda for Change — nurses, paramedics, allied health professionals, healthcare assistants, admin and estates, healthcare scientists — your pay is your band (2 to 9; Band 1 is closed to new starters) and your pay point within it, plus a High Cost Area Supplement of 5-20% if you work in or around London, plus unsocial hours enhancements of 30% for nights and Saturdays or 60% for Sundays and bank holidays if your rota includes them. For 2026/27, that base scale rose 3.3% in England, Wales and Northern Ireland, and 3.75% in Scotland, which runs its own separate pay spine and settlement. Doctors and dentists sit entirely outside Agenda for Change, on a nodal-point structure for resident doctors and a separate scale for consultants, with their own review body (the DDRB) and their own 2026/27 settlement — see NHS Pay below for exactly how that works if that's your contract.
Pensions add a second layer most people underestimate. Nearly everyone currently accruing NHS Pension is in the 2015 Scheme, a Career Average Revalued Earnings (CARE) design: you bank 1/54th of that year's actual pensionable pay every year, and the running total is revalued annually rather than being based on your final salary. Your own contribution rate is tiered by how much you earn — from 5.2% up to 12.5% of pensionable pay — and staff with pre-2015 service often have a further layer to untangle via the McCloud remedy, which governs whether the 1995, 2008 or 2015 Section applies to their service between 2015 and 2022. NHS Pension below covers all of it.
If you already know what you're looking for, the tools and guide sections below get you there directly — Pay, Pensions, Roles, Careers and everything else are organised around the actual decision you're facing, not by department. If you're earlier in the process and just want your own numbers, start with the NHS Pay Calculator or NHS Pension Calculator below; both are free, need no account, and use the same figures as every guide on this site, so a result from one should always match the equivalent guide.
Tools & calculators
View all 30 →NHS Pay Calculator
FreeBand, point & region → exact take-home pay
NHS Pension Calculator
Free + Pro2015 CARE projection, McCloud, commutation & AI Retirement Strategist
NHS Redundancy Pay Calculator
Free + ProSection 16 lump sum, plus an AI Redundancy Decision Brief
NHS Maternity Pay Calculator
Free + ProSection 15 week-by-week breakdown & return-to-work planner
NHS Rota & Monthly Take-Home Calculator
Free + ProBasic pay + unsocial hours + overtime, taxed correctly as one figure
NHS Sick Pay Calculator
FreeSection 14 entitlement by service length, plus the rolling 12-month rule
NHS Mortgage & Borrowing Calculator
FreeEstimate your borrowing range, sole or joint
NHS Career Earnings Forecaster
Free + ProPromotion vs staying, projected up to 15 years
AI Interview Coach
Free + ProValues-based interview practice with real AI feedback
Tools that don't forget you between visits
Every calculator on this site gives you an instant answer — these two save your actual data, so they're worth opening every week, not just once.
Pay & careers by role
View all roles →Nurses
Band 5–8c
Adult, mental health, children's and learning disability nursing across every NHS setting.
Doctors
Nodal points NP1–NP5, then Consultant scale
Resident doctors (FY1 to ST6+), SAS doctors and consultants across every specialty.
Midwives
Band 5–8a
Midwifery-led and consultant-led maternity care in hospital and community settings.
Paramedics
Band 5–7
Ambulance service clinicians, from newly registered paramedics to advanced/critical care paramedics.
Allied Health Professionals
Band 5–8b
Physiotherapists, occupational therapists, radiographers, speech & language therapists, dietitians and podiatrists.
Pharmacists
Band 4 (technician) – Band 8c
Hospital pharmacists and pharmacy technicians, including independent prescribers.
Healthcare Assistants
Band 2–4
Ward-based and community healthcare support workers, and senior/assistant practitioner roles.
Admin & Estates Staff
Band 2–8d
The non-clinical backbone of the NHS: administrators, managers, porters, cleaners and estates staff.
Healthcare Scientists
Band 5–8c
Lab-based and physiological science roles spanning pathology, physics, physiology and genomics.
Explore the whole site
Pay
Every band, the 2026/27 award, redundancy, maternity, sick pay and more
Pensions
The 2015 CARE scheme, McCloud, annual allowance and retirement options
NHS Roles
Pay and progression for nursing, medicine, AHPs and every occupation
Promotions
How career progression actually works for all 9 NHS occupations, plus two pay-comparison tools
Careers
How to join, interview prep, apprenticeships, moving between trusts
International Recruitment
Health and Care Worker visa, sponsorship, costs and registration by profession — not immigration advice
Explainers
How the NHS is structured, job titles, working time, whistleblowing
NHS Trusts
Pay and HCAS by employer, across all four nations
Mortgages
Borrowing, key worker schemes and profession-specific mortgage guides
Insurance
What NHS employment already covers, and what commercial insurance adds on top
Tax Relief
Uniform, mileage and professional fees — claim it yourself and keep 100%, instead of paying a rebate company
Wellbeing
Mental health support, work-related stress, menopause, occupational health and disability rights
Savings
NHS Credit Union, salary sacrifice car leasing and Cycle to Work — and the pension trade-off
Maternity
Pay, leave rights, paternity, Shared Parental Leave, returning to work and adoption
Night Shifts
Sleep science, driving home safely, eating around nights and the long-term health research
Childcare
Making childcare work around 12-hour shifts, nights and rotating rosters — Tax-Free Childcare, workplace nurseries and a free cost calculator
AI-personalised guidance, not just calculators
An AI Retirement Strategist, an Annual Allowance Advisor, a Redundancy Decision Brief, an AI Interview Coach and CV Reviewer — plus McCloud comparisons, commutation and partial retirement modelling, and PDF reports. Buy just the tool you need, a themed bundle, or everything with FrontlinePay Pro.
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